Emancipate yourself from mental slavery
None but ourselves can free our minds
Core Beliefs/Dealing with Self
Renewing our minds
Renewing our attitudes
Renewing our priorities
Modalities:
Rational Emotive Behavior Therapy (REBT)
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Motivational Enhancement
Bibliotherapy
Wellness Focused
Mindfulness
Spiritual Counseling (Bible-based)
